Is it Low Histamine? Junior Mints Peppermint Crunch
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Sugar, semi-sweet chocolate (sugar, chocolate processed with alkali, cocoa butter, soy lecithin-an emulsifier, vanillin-an artificial flavor), corn syrup, flaked corn, yellow corn flour, palm oil, corn starch, confectioner's glaze, food starch-modified, peppermint oil, invertase (an enzyme), invert sugar syrup, canola oil, artificial color (fd&c red 40 lake), corn syrup solids.
Allergens
Egg and milk may be present.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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