This product hasthat are high Histamine andthat may be high Histamine.
Sugar, enriched wheat flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, vegan powdered sugar, soy milk (filtered water, soybeans, cane sugar, natural flavor, gellan gum), canola oil, vegan spread (natural oil blend [palm fruit, canola, and olive oils], filtered water, pure, salt, natural flavor [no msg, no alcohol, no gluten], sunflower lecithin, lactic acid,[non-dairy, derived from sugar beets], ], annatto extract [color]), palm oil, unsweetened chocolate, glycerine, cocoa (processed with alkali), wheat protein isolate, modified food starch, vinegar, vanilla extract, monoglycerides, salt, baking powder, baking soda, enzymes, soy lecithin (emulsifier), guar gum, xanthan gum.
Contains: soy, wheat.
Simply scan a product's barcode and the Fig app will flag anyingredients that aren't Low Histamine. Fig will also recommend similar products that are Low Histamine.
Outside the USA?Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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