Ingredients

Sugar, enriched wheat flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, vegan powdered sugar, soy milk (filtered water, soybeans, cane sugar, natural flavor, gellan gum), canola oil, vegan spread (natural oil blend [palm fruit, canola, and olive oils], filtered water, pure, salt, natural flavor [no msg, no alcohol, no gluten], sunflower lecithin, lactic acid,[non-dairy, derived from sugar beets], ], annatto extract [color]), palm oil, unsweetened chocolate, glycerine, cocoa (processed with alkali), wheat protein isolate, modified food starch, vinegar, vanilla extract, monoglycerides, salt, baking powder, baking soda, enzymes, soy lecithin (emulsifier), guar gum, xanthan gum.

Allergens

Contains: soy, wheat.

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What is the Pescatarian diet?

A pescatarian diet is very similar to a vegetarian diet in that beef, pork and poultry are excluded; however, pescatarians do consume fish and shellfish. Some people choose to follow a pescatarian diet because it helps them feel their best. Others follow the diet for moral reasons. The Fig app is a great way to build your pescatarian shopping list.

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