Is it Lactose Free? Van’s Gluten Free Blueberry Waffles

Is it Lactose Free? Van’s Gluten Free Blueberry Waffles
Compliant

This product is likely Lactose Free.

Ingredients

Gluten free blend (brown rice flour, potato starch, rice flour, soy flour), water, expeller pressed canola oil, blueberry pieces (cane sugar, dried blueberry, rice flour, potato starch, juice concentrate [carrot, blueberry], sunflower oil, natural flavor), contains 2% or less: baking powder (sodium acid pyrophosphate, baking soda, monocalcium phosphate), fruit juice blend (pineapple, peach and pear juice concentrates), sunflower lecithin, calcium carbonate, guar gum, sea salt, natural flavor.

Allergens

Contains: soy.

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What is the Lactose Free diet?

A lactose-free diet avoids any foods high in lactose, a sugar found in milk. People who are especially sensitive to lactose may experience GI symptoms like diarrea, gas and bloating. This is known as lactose intolerance. The Fig app is a great way to build your lactose free shopping list.

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