Is it Low FODMAP? Vanilla Dunkaroos
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Vanilla frosting with rainbow chips: sugar, high fructose corn syrup, vegetable oil (palm, palm kernel oil, hydrogenated palm oil), corn starch, water, nonfat dry milk, salt, monoglycerides, polysorbate 60, sodium stearoyl lactylate, sodium acid pyrophosphate, soy lecithin, natural and artificial flavor, color (yellow 5, red 40 lake, blue 2 lake, yellow 5 lake, yellow 6 lake, blue 1 lake, yellow 6) citric acid, freshness preserved by potassium sorbate, vanilla cookies: enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), powdered sugar, palm oil, water, whole wheat flour, salt, soy lecithin, monocalcium phosphate, baking soda, natural and artificial flavor.
Allergens
Contains: contains milk, wheat and soy ingredients.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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