Is it Low FODMAP? Farm Rich Cheddar Cheese Curds
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Cheese curds (cultured pasteurized milk, cheese culture, salt, enzymes, annatto [color)), wheat flour, water, soybean oil, yellow corn flour, contains less than 2% of the following: beer solids, citric acid, cornstarch, dehydrated garlic, dehydrated onions, dextrose, dried garlic, dried onion, dried whey, leavening (baking soda, sodium aluminum phosphate, sodium acid pyrophosphate), maltodextrin, methylcellulose, paprika extract (color), potato flour, romano and parmesan cheeses (pasteurized milk, cheese cultures, salt, enzyme), salt, sea salt, spice, sugar, yeast.
Allergens
Contains: milk, wheat.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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