Is it Low Histamine? Undercover Dark Chocolate + Sea Salt Chocolate Quinoa Crisps
This product hasthat are high Histamine.
Ingredients
Dark chocolate (cacao beans*, pure cane sugar, cocoa butter*, vanilla beans), quinoa, sea salt. *rainforest alliance certified.
Allergens
Produced on shared equipment with milk chocolate. May contain trace amounts of milk. manufactured in a facility free from: wheat, peanuts, tree nuts, eggs, soybeans, fish, shellfish, sesame, and poppy seeds.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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