Is it Low Histamine? Free2b Foods Dark Chocolate Sun
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Dark chocolate (cocoa mass, cane sugar, cocoa butter), sunflower seeds, powdered sugar (cane sugar, tapioca starch), cocoa butter, sea salt.
Allergens
This product is made without: peanuts, tree nuts, dairy, soy, wheat/gluten, egg, sesame, sulfites, mustard, corn, shellfish, fish.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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