Is it Low FODMAP? Udi's Gluten Free Lasagna With Meat Sauce
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Crushed tomatoes, water, ricotta cheese (pasteurized whey, pasteurized cream, vinegar, salt), low moisture part skim mozzarella cheese (pasteurized part skim milk, cheese cultures, salt, enzymes), gluten free lasagna pasta (brown rice flour, water, potato starch, tapioca starch, whole egg, egg white, vinegar, xanthan gum, salt), ground beef, diced tomatoes in juice (tomatoes, tomato juice, salt), onions, cream cheese (pasteurized milk and cream, cheese culture, salt, stabilizers [carob bean gum, xanthan gum, guar gum]), parmesan cheese (pasteurized part skim milk, cheese cultures, salt, enzymes), less than 2% of: olive oil, tomato paste, carrots, celery, sugar, basil, garlic puree, corn starch, oregano, salt, spinach, spice, dried marjoram, dehydrated parsley.
Allergens
Careful, it's hot!, contains: egg, milk.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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