Is it Low FODMAP? Great Value Breaded Fully Cooked Popcorn Chicken

Is it Low FODMAP? Great Value Breaded Fully Cooked Popcorn Chicken
Compliant

This product hasthat may be high FODMAP.

Ingredients

Boneless skinless chicken breast with rib meat, water, salt, sodium phosphates. Breaded with: wheat flour, water, salt, contains 2% or less of the following: dextrose, dried whey, dried yeast, extractives of paprika and annatto (color), leavening (sodium bicarbonate, sodium aluminum phosphate, sodium acid pyrophosphate, monocalcium phosphate), nonfat dry milk, oleoresin paprika (color), sodium alginate, soy flour, spice, sugar, yellow corn flour. Breading set in vegetable oil.

Allergens

Contains milk, wheat and soy.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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