Is it Low FODMAP? Great Value Breaded Chicken Nuggets
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
White meat chicken, water, textured soy protein concentrate, soy protein concentrate, salt, dehydrated garlic, onion powder, soy lecithin. Breaded with: wheat flour, water, salt, yellow corn flour, corn starch, contains 2% or less of: baking powder (cream of tartar, sodium bicarbonate), caramelized sugar, extractives of paprika, maltodextrin, spice, spice extractive, sugar, sunflower oil, yeast, yeast extract. Breading set in vegetable oil.
Allergens
Contains wheat and soy.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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