This product hasthat are high FODMAP andthat may be high FODMAP.
Chicken, bleached wheat flour, water, wheat flour, modified food starch, contains 2% or less of the following: annatto extract (color), dextrose, disodium inosinate and disodium guanylate, dried garlic, dried onion, dried yeast, hydrolyzed corn gluten, leavening (sodium aluminum phosphate, sodium bicarbonate), leavening (sodium bicarbonate, sodium acid pyrophosphate, sodium aluminum phosphate, monocalcium phosphate), oat fiber, paprika extract (color), salt, sodium alginate, sodium phosphates, spices, sugar, yellow corn flour. Fried in vegetable oil.
Contains: wheat.
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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