Is it Low FODMAP? Applegate Chicken Nuggets

Is it Low FODMAP? Applegate Chicken Nuggets
Compliant

This product hasthat are high FODMAP andthat may be high FODMAP.

Ingredients

White meat chicken**, wheat flour, water, rice flour, contains less than 2% of the following: sea salt, corn starch, rice starch, cane sugar, leavening (cream of tartar, sodium bicarbonate), garlic powder, onion powder, yeast, expeller pressed sunflower oil, expeller pressed canola oil. Breading set in expeller pressed canola oil. **chicken never administered antibiotics or animal by-products.

Allergens

Contains: wheat.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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