Is it Low FODMAP? Trader Joe's Buffalo Style Chicken Dip
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Fully cooked white chicken meat (boneless skinless chicken breast with rib meat, chicken broth, sea salt, rice starch), cream cheese (cultured pasteurized milk and cream, salt, stabilizers [xanthan gum, guar gum, locust bean gum], sour cream (cultured cream, microbial rennet), cayenne pepper sauce (aged cayenne red peppers, distilled vinegar, salt, dried garlic), shredded monterey jack cheese (monterey jack cheese [pasteurized milk, cheese cultures, salt, enzyme], powdered cellulose [anti-caking agent]), onions, garlic, parsley, cayenne powder, xanthan gum, black pepper.
Allergens
Contains milk.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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