Is it Low FODMAP? Chips Ahoy! Cookies With Reese's Peanut Butter Cups

Is it Low FODMAP? Chips Ahoy! Cookies With Reese's Peanut Butter Cups
Compliant

This product hasthat are high FODMAP andthat may be high FODMAP.

Which diet do you follow?
Alpha Gal FriendlyCorn FreeDairy FreeEgg FreeFish FreeGelatin FreeGluten FreeLactose FreeLow FODMAPLow HistamineMSG FreePaleoPeanut FreePescatarianPregnancy FriendlySesame FreeShellfish FreeSoy FreeTree Nut FreeVeganVegetarianWheat Free

Ingredients

Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), palm oil, sugar, reese's peanut butter baking cup (milk chocolate {sugar, cocoa butter, milk, chocolate, soy lecithin, artificial flavor}, peanut butter chips {partially defatted peanuts, sugar, hydrogenated vegetable oil {palm kernel and soybean oil}, corn syrup solids, dextrose, reduced protein whey, palm kernel oil, salt, artificial flavor, soy lecithin}, palm kernel oil), semisweet chocolate chips (sugar, chocolate, cocoa butter, dextrose, milk, soy lecithin), reese's peanut butter flavored chips (partially defatted peanuts, sugar, hydrogenated vegetable oil {palm kernel and soybean oil}, corn syrup solids, dextrose, reduced protein whey, palm kernel oil, salt, artificial flavor, soy lecithin), molasses, salt, reese's peanut butter cup pieces (milk chocolate {sugar, cocoa butter, chocolate, nonfat milk, milkfat, lactose, soy lecithin, polyglycerol polyricinoleate - emulsifier}, peanuts, sugar, dextrose, salt, tbhq and citric acid {to maintain freshness}), whey, baking soda, soy lecithin, caramel color, artificial flavor.contains: wheat, milk, soy, peanut.

Allergens

Contains: wheat, milk, soy, peanut. May contain: tree nuts.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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