Is it Low FODMAP? Trader Ming's Kung Pao Chicken
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Chicken dark meat chunks: chicken dark meat chunks, whole eggs, soy bean oil, water, cornstarch, chili powder, salt, white pepper, ginger, garlic and green onion. vegetable packet: green bell pepper, red bell pepper, brown onion, fried dry chili and water chestnut. peanuts packet: fried peanuts (peanuts, peanut oil) sauce packet: water, sugar, soy sauce (soy, wheat), vinegar, modified corn starch, lime juice, salt, ginger, garlic and green onion.
Allergens
Contains eggs, soy, wheat & peanuts
Check if products like Trader Ming's Kung Pao Chicken are Low FODMAP with Fig instantly
Simply scan a product's barcode and the Fig app will flag anyingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
Learn More