Is it Low FODMAP? Casa Mamita Corn Masa Bites Chicken & Cheese
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Dough [corn, maseca [white corn treated with hydrated lime, folic acid], heavy cream [cream and milk], sugar, butter [pasteurized cream], water, expeller pressed canola oil, salt, xanthan gum), filling (pepper jack cheese [pepper jack cheese {pasteurized milk, cheese cultures, jalapeño peppers, salt, enzymes}, powdered cellulose {to prevent caking}], gouda [cultured pasteurized milk, enzymes, annatto {color}], cooked brined chicken [chicken breast, water, salt, sugar, lemon juice], corn, cilantro, serrano peppers, chipotle peppers adobo sauce [chipotle peppers, water, distilled vinegar, sugar, salt, contains 2% or less of: tomato paste, artificial smoke flavor, xanthan gum, onion powder, garlic powder], lime juice concentrate, sea salt, cayenne pepper), expeller pressed canola oil.
Allergens
Contains: milk.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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