Is it Paleo? Trader Joe's Vegan Caramelized Onion Dip

Is it Paleo? Trader Joe's Vegan Caramelized Onion Dip
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Dairy free cream cheese alternative (water, coconut oil, modified potato starch, contains 2% or less of chickpea protein, salt, sodium citrate, citric acid [acidifier], lactic acid [acidity regulator], guar gum, xanthan gum, yeast, natural flavors, yeast extract, sunflower oil, cultured dextrose [to preserve], maltodextrin), caramelized onions (onion, water, canola oil, balsamic vinegar, brown cane sugar), water, dehydrated onion, agave syrup, vegetable base (sauteed vegetables [carrot, celery, onion, tomato], sea salt, yeast extract, sunflower oil, natural flavors), cultured dextrose (to preserve), garlic powder, sea salt, lactic acid (acidity regulator), white pepper, onion powder, dehydrated thyme, natural flavor.

Allergens

Allergen statement unknown – please review label carefully.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.