Is it Paleo? Trader Joe's Mini Dark Chocolate Mint Stars

Is it Paleo? Trader Joe's Mini Dark Chocolate Mint Stars
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Semisweet chocolate (sugar, chocolate liquor [processed with alkali], cocoa butter, milkfat, soy lecithin [emulsifier], natural vanilla extract), enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), sugar, white nonpareils (sugar, corn starch, carnauba wax), palm oil, invert sugar, cocoa powder, cocoa processed with alkali, natural flavors, sodium bicarbonate (leavening), salt.

Allergens

Contains: milk, soy, wheat may contain traces of egg, coconut.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.