Is it Paleo? Trader Joe's Vegan Bolognese Style Pasta Sauce

Is it Paleo? Trader Joe's Vegan Bolognese Style Pasta Sauce
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Whole peeled tomatoes and juice (tomatoes, tomato juice), plant-based crumbles (water, pea protein [pea protein, pea starch], vegetable oil blend [canola oil, coconut oil], pea protein isolate, natural flavors, modified cellulose, yeast extract, citrus fiber, tapioca starch, gum arabic, konjac gum), carrot, mushroom, extra virgin olive oil, onion, celery, nutritional yeast (yeast, niacin, pyridoxine hydrochloride, thiamine hydrochloride, riboflavin, folic acid, vitamin b12), garlic, lemon juice concentrate, sea salt, basil, porcini mushroom powder, black pepper, crushed chili peppers, dried oregano.

Allergens

Contains coconut.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.