Is it Low Histamine? Trader Joe's Vegan Bolognese Style Pasta Sauce
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Whole peeled tomatoes and juice (tomatoes, tomato juice), plant-based crumbles (water, pea protein [pea protein, pea starch], vegetable oil blend [canola oil, coconut oil], pea protein isolate, natural flavors, modified cellulose, yeast extract, citrus fiber, tapioca starch, gum arabic, konjac gum), carrot, mushroom, extra virgin olive oil, onion, celery, nutritional yeast (yeast, niacin, pyridoxine hydrochloride, thiamine hydrochloride, riboflavin, folic acid, vitamin b12), garlic, lemon juice concentrate, sea salt, basil, porcini mushroom powder, black pepper, crushed chili peppers, dried oregano.
Allergens
Contains coconut.
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Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low Histamine. Fig will also recommend similar products that are Low Histamine.
Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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