Ingredients

Turkey stock (water, concentrated turkey stock [turkey broth, turkey fat, salt, natural flavor, onion powder]), concentrated vegetable broth (vegetable juice concentrate [carrot, celeriac, onion], vegetables [carrot, onion, celery], tomato paste, yeast extract, sea salt, cane sugar, molasses, onion powder, potato flour, natural flavor, canola oil), honey, salt, concentrated chicken broth, carrot juice concentrate.

Allergens

Allergen statement unknown – please review label carefully.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.