Is it Low FODMAP? Trader Joe's Turkey Stock
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Turkey stock (water, concentrated turkey stock [turkey broth, turkey fat, salt, natural flavor, onion powder]), concentrated vegetable broth (vegetable juice concentrate [carrot, celeriac, onion], vegetables [carrot, onion, celery], tomato paste, yeast extract, sea salt, cane sugar, molasses, onion powder, potato flour, natural flavor, canola oil), honey, salt, concentrated chicken broth, carrot juice concentrate.
Allergens
Allergen statement unknown – please review label carefully.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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