Is it Paleo? Trader Joe's Super Nutty Oat Clusters Cereal

Is it Paleo? Trader Joe's Super Nutty Oat Clusters Cereal
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Whole rolled oats, milled cane sugar, corn flour, rice flour, expeller pressed canola oil, blanched almonds, oat flour, almonds, molasses, brazil nuts, whole wheat flour, pecans, brown rice, dried banana, barley malt syrup, salt, natural flavor, rice bran, color added (annatto extract, turmeric, vegetable juice).

Allergens

Contains almonds, brazil nuts, pecans & wheat. may contain traces of other tree nuts & soy.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.