Is it Paleo? Trader Joe's Scalloped Cracker Trio Rosemary, Red Chili & Garlic Crackers

Is it Paleo? Trader Joe's Scalloped Cracker Trio Rosemary, Red Chili & Garlic Crackers
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Rosemary: unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), high-oleic sunflower oil, rosemary seasoning blend (spices [rosemary, black pepper, white pepper], garlic powder, sugar, onion powder, dried garlic, sunflower oil, natural flavors), sea salt, deactivated yeast (yeast, barley gluten, wheat gluten), sugar, white rice flour, invert sugar syrup, natural flavors, enzyme. red chili: unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), high oleic sunflower oil, red chili pepper seasoning blend (maltodextrin, red chili peppers, black pepper, sugar, salt, dried onions, dried garlic, dried parsley, tomatoes, citric acid [acidulant], silicon dioxide, natural flavors), sea salt, deactivated yeast (yeast, barley gluten, wheat gluten), sugar, white rice flour, invert sugar syrup, natural flavors, enzyme. garlic: unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), high-oleic sunflower oil, garlic powder, sea salt, sugar, white rice flour, deactivated yeast (yeast, barley gluten, wheat gluten), invert sugar syrup, natural flavors, enzyme.

Allergens

Contains wheat. May contain traces of soy.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.