Is it Paleo? Trader Joe's Blue Corn Tortilla Chips

Is it Paleo? Trader Joe's Blue Corn Tortilla Chips
Compliant

This product containsthat are not paleo.

Ingredients

Organic blue corn, vegetable oil (sunflower, safflower, canola, and/or corn oil), organic sprouted amaranth, organic sprouted quinoa, organic sprouted chia, sea salt, trace of lime.

Allergens

May contain milk, soy, sesame.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.