Is it Paleo? Trader Joe's Pumpkin Spiced Teeny Tiny Pretzels

Is it Paleo? Trader Joe's Pumpkin Spiced Teeny Tiny Pretzels
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Yogurt flavored coating (sugar, palm kernel oil, whey powder, nonfat milk, yogurt powder [nonfat milk, lactic acid], soy lecithin [emulsifier], natural vanilla flavor), mini pretzels (unbleached enriched flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], malted barley flour, salt, soybean oil [soybean oil, citric acid {to preserve}]), pumpkin spiced pumpkin seeds (pumpkin seeds, sugar, butter, [cream {milk}, salt], pumpkin spice blend [sugar, ginger, cinnamon, nutmeg, allspice, salt, pumpkin pie spice {cinnamon, ginger, lemon peel, nutmeg, cloves, cardamom}]), salt, paprika oleoresin (for color).

Allergens

Contains: milk, soy, wheat. may contain traces of egg, peanut, almond, cashew, coconut, pecan.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.