Is it Pregnancy friendly? Trader Joe's Pumpkin Brioche Twist

Is it Pregnancy friendly? Trader Joe's Pumpkin Brioche Twist
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Wheat flour, eggs, pumpkin puree, sugar, brown sugar, butter (pasteurized cream [milk], natural flavors), soybean oil, water, contains 2% or less of yeast, sour cream (grade a cultured cream), pumpkin pie spice (cinnamon, ginger, nutmeg), salt, unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), beta carotene (for color), vital wheat gluten, natural flavors, ascorbic acid (dough conditioner), enzymes.

Allergens

Contains milk, egg, soy, wheat. may contain traces of almond, coconut, hazelnut, pecan, walnut.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.