Is it Pregnancy friendly? L'oven Fresh 45 Calories Per 1 Slice Multi Grain Bread

Is it Pregnancy friendly? L'oven Fresh 45 Calories Per 1 Slice Multi Grain Bread
Compliant

This product is likely pregnancy friendly.

Ingredients

Whole wheat flour, water, wheat gluten, modified wheat starch, sugar, yeast, bulgur wheat, whole grains (wheat, rye, oats, barley, triticale, corn, millet), cellulose fiber, salt, preservatives (calcium propionate, sorbic acid), vegetable oil (soybean), monoglycerides, datem, natural flavor, wheat bran, cellulose gum, honey solids, monocalcium phosphate, ground flaxmeal, soy lecithin, reb a (stevia leaf sweetener), citric acid, grain vinegar, sesame seeds.

Allergens

Contains: wheat, soy, sesame.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.