Is it Paleo? Trader Joe's Pumpkin Brioche Twist

Is it Paleo? Trader Joe's Pumpkin Brioche Twist
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Wheat flour, eggs, pumpkin puree, sugar, brown sugar, butter (pasteurized cream [milk], natural flavors), soybean oil, water, contains 2% or less of yeast, sour cream (grade a cultured cream), pumpkin pie spice (cinnamon, ginger, nutmeg), salt, unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), beta carotene (for color), vital wheat gluten, natural flavors, ascorbic acid (dough conditioner), enzymes.

Allergens

Contains milk, egg, soy, wheat. may contain traces of almond, coconut, hazelnut, pecan, walnut.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.