Is it Paleo? Trader Joe's Pistachio Pomegranate Crisps

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Buttermilk (low fat milk, salt, lactic acid culture), unbleached wheat flour, cane sugar, apple pomegranate cranberry pieces (apple puree concentrate, pomegranate juice, cranberry puree, invert sugar, sugar, citrus fiber, pectin, elderberry juice concentrate, citric acid, natural pomegranate flavor), pistachio, pumpkin seeds, flax seeds, baking soda, sea salt, lemon extract, natural flavor

Allergens

Contains milk, wheat, pistachio. may contain traces of egg, soy, peanut, almond.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.

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