Is it Low FODMAP? Trader Joe's Pesto Rosso With Parmigiano Reggiano & Cashews
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Tomatoes, sunflower oil, water, tomato powder, parmigiano reggiano pdo (milk, salt, animal rennet), carrot puree (carrot, lemon juice concentrate), cashew, salt, basil, balsamic vinegar of modena (aceto balsamico di modena pgi [wine vinegar, cooked grape must]), cornstarch, vegetable fiber (pea fiber, carrot fiber), garlic (garlic, salt, citric acid [to maintain color]).
Allergens
Contains milk, cashew.
Check if products like Trader Joe's Pesto Rosso With Parmigiano Reggiano & Cashews are Low FODMAP with Fig instantly
Simply scan a product's barcode and the Fig app will flag anyingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
Learn More