Is it Paleo? Trader Joe's Organic Wheat Tortillas

Is it Paleo? Trader Joe's Organic Wheat Tortillas
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Water, organic wheat flour, organic whole wheat flour, organic extra virgin olive oil, organic vinegar, contains 2% or less of baking powder (monocalcium phosphate, sodium bicarbonate, cornstarch), organic guar gum, sea salt, organic soy lecithin, organic cultured wheat flour (to preserve), citric acid (acidifier), enzyme.

Allergens

Contains wheat, soy.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.