Is it Pregnancy friendly? Trader Joe's Organic Toasted Coconut Granola Bark
This product containsthat is not pregnancy friendly andthat may not be pregnancy friendly.
Ingredients
Organic dark chocolate (organic unsweetened chocolate, organic cane sugar, organic cocoa butter), organic rolled oats, organic coconut chips, organic maple syrup, organic corn flakes (organic milled corn, organic cane sugar, sea salt), organic quinoa, organic coconut oil, organic brown rice flour, organic almonds, organic sugar, sea salt, organic vanilla extract (water, organic ethyl alcohol, organic vanilla bean extractive).
Allergens
Contains almond, coconut. may contain milk.
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Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Pregnancy friendly. Fig will also recommend similar products that are Pregnancy friendly.
Outside the USA?What is the Pregnancy friendly diet?
A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.
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