Is it Low Histamine? Trader Joe's Organic Toasted Coconut Granola Bark
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Organic dark chocolate (organic unsweetened chocolate, organic cane sugar, organic cocoa butter), organic rolled oats, organic coconut chips, organic maple syrup, organic corn flakes (organic milled corn, organic cane sugar, sea salt), organic quinoa, organic coconut oil, organic brown rice flour, organic almonds, organic sugar, sea salt, organic vanilla extract (water, organic ethyl alcohol, organic vanilla bean extractive).
Allergens
Contains almond, coconut. may contain milk.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
Learn MoreSee if other products are Low Histamine
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