Is it Pregnancy friendly? Trader Joe's Organic Raisin Bran Clusters Cereal
This product hasthat may not be pregnancy friendly.
Ingredients
Organic raisins (organic raisins, organic sunflower oil), organic oats, organic whole wheat flour, organic sugar, organic oat fiber, organic wheat bran, organic whole wheat, organic expeller pressed canola oil, organic inulin, organic soy flour, organic malted barley extract, organic rice flour, organic coconut, salt, color added (organic vegetable juice, organic annatto), mixed tocopherols (to preserve).
Allergens
Contains soy, wheat, coconut. may contain sesame, almond, brazil nut, cashew, hazelnut, pecan, walnut.
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Outside the USA?What is the Pregnancy friendly diet?
A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.