Is it Low FODMAP? Trader Joe's Organic Poppy Seed Dressing
This product hasthat are high FODMAP.
Ingredients
Organic canola oil, water, organic cane sugar, organic distilled white vinegar, organic onion puree, organic apple cider vinegar, salt, organic egg yolks, organic poppy seeds, organic garlic powder, xanthan gum, organic ground mustard seed, organic dried onion, organic rosemary extract (to preserve).
Allergens
Contains egg.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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