Is it Low FODMAP? Trader Joe's Organic Dressing Balsamic & Fig
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Water, organic balsamic vinegar (organic wine vinegar, organic grape must), organic fig paste (organic fig paste, organic fig concentrate), organic extra virgin olive oil, organic honey, sea salt, organic dehydrated garlic, xanthan gum.
Allergens
Allergen statement unknown – please review label carefully.
Check if products like Trader Joe's Organic Dressing Balsamic & Fig are Low FODMAP with Fig instantly
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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