Is it Low Histamine? Trader Joe's Organic Italian Dressing
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Water, organic expeller pressed soybean oil, organic distilled white vinegar, organic romano cheese (organic milk, cheese cultures, sea salt, microbial enzyme), organic cane sugar, salt, organic dried garlic, organic egg powder, organic onion powder, organic natural romano cheese flavor (organic romano cheese [organic milk, cheese cultures, salt, microbial enzyme], water, sea salt, canola oil, natural flavor), organic garlic powder, xanthan gum, organic black pepper, organic dried oregano, organic dried basil, organic dried tarragon, organic rosemary extract (to preserve), organic turmeric powder (for color and spice).
Allergens
Contains milk, egg.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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