Is it Low FODMAP? Trader Joe's Organic Italian Dressing
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Water, organic expeller pressed soybean oil, organic distilled white vinegar, organic romano cheese (organic milk, cheese cultures, sea salt, microbial enzyme), organic cane sugar, salt, organic dried garlic, organic egg powder, organic onion powder, organic natural romano cheese flavor (organic romano cheese [organic milk, cheese cultures, salt, microbial enzyme], water, sea salt, canola oil, natural flavor), organic garlic powder, xanthan gum, organic black pepper, organic dried oregano, organic dried basil, organic dried tarragon, organic rosemary extract (to preserve), organic turmeric powder (for color and spice).
Allergens
Contains milk, egg.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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