Is it PCOS Friendly? Trader Joe's Multigrain Crackers With Sunflower And Flax Seeds

This product containsthat are not PCOS Friendly.

Ingredients

Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), vegetable oil (sunflower and/or canola oil, rosemary extract [to preserve], mixed tocopherols [to preserve]), cane sugar, wheat germ, rolled oats, contains 2% or less of sea salt, malt flour (malted barley flour, wheat flour, dextrose), cornstarch, cracked wheat, cracked rye, invert sugar syrup, cracked triticale, ammonium bicarbonate, cracked barley, onion powder, millet flour, monocalcium phosphate, sodium bicarbonate, dried yeast, sunflower seeds, flax seeds, wheat flour, hydrolyzed wheat gluten, oats, dough conditioner (wheat flour, enzymes), sesame oil.

Allergens

Contains sesame, wheat. May contain soy.

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