Is it Paleo? Trader Joe’s Mini Chocolate Chip Cookies

Is it Paleo? Trader Joe’s Mini Chocolate Chip Cookies
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), semi sweet chocolate chips (sugar, unsweetened chocolate, cocoa butter, soy lecithin [emulsifier], natural flavor), unsalted butter (pasteurized cream, natural flavors), cane sugar, brown sugar, water, eggs, natural flavors, salt, baking soda.

Allergens

Contains milk, egg, soy, wheat.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.