Is it Paleo? Trader Joe's Joe-joe's Gluten Free Chocolate Vanilla Creme Cookies

Is it Paleo? Trader Joe's Joe-joe's Gluten Free Chocolate Vanilla Creme Cookies
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Sugar, palm oil, rice flour, tapioca starch, cocoa processed with alkali, canola oil, oat flour, cornstarch, invert sugar syrup, semisweet chocolate (sugar, unsweetened chocolate, dextrose), xanthan gum, baking soda, ground vanilla beans, natural vanilla flavor, ammonium bicarbonate (leavening), soy lecithin (emulsifier), sea salt.

Allergens

Contains soy. may contain milk, egg, coconut.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.