Is it Low Histamine? Trader Joe's Gluten Free Cheese Ravioli
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Ricotta cheese (pasteurized milk, pasteurized whey, pasteurized cream, distilled vinegar, salt, xanthan gum, locust bean gum, guar gum), rice flour, cauliflower, eggs, water, low moisture part skim mozzarella cheese (pasteurized part skim milk, cheese cultures, salt, microbial enzyme), corn flour, potato starch, asiago cheese (pasteurized milk, cheese culture, salt, microbial enzyme), egg whites, parmesan cheese (pasteurized part skim milk, cheese cultures, salt, microbial enzyme), romano cheese (pasteurized milk, cheese cultures, salt, animal rennet), whey protein concentrate, rice crumb (rice flour, xanthan gum, cane sugar, yeast, sea salt, ascorbic acid [dough conditioner]), salt, tapioca starch, white pepper, tara gum, gum arabic.
Allergens
Contains milk, egg.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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