Is it Low Histamine? Burman's Light Mayonnaise

Is it Low Histamine? Burman's Light Mayonnaise
Compliant

This product hasthat are high Histamine andthat may be high Histamine.

Ingredients

Water, soybean oil, modified food starch (corn, potato)*, sugar, distilled vinegar, contains less than 2% of whole eggs and egg yolks, salt, lemon juice concentrate, sorbic acid (preservative)*, calcium disodium edta to protect flavor, natural flavor, paprika extract for color). *ingredients not in regular mayonnaise.

Allergens

Contains: eggs.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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