Is it Low FODMAP? Millville Peanut, Dark Chocolate & Almond Protein Chewy Bars
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Peanuts, isolated soy protein (isolated soy protein, tapioca starch, salt), dark chocolate flavored coating (sugar, palm kernel, oil, cocoa powder, dry whole milk, soy lecithin, salt), chicory root extract, almonds, glycerin, corn syrup, sunflower seeds, dried unsweetened coconut, isolated soy protein, gum arabic, chicory root inulin, maltodextrin, soy lecithin, sea salt, natural flavor (contains peanuts), natural flavor, color (caramel, annatto), almond butter.
Allergens
Contains: almonds, coconut, milk, peanuts and soy. May contain eggs and other tree nuts not listed. May also contain an occasional shell fragment.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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