Is it Paleo? Trader Joe's Gingerbread Cake & Cookie Mix
This product containsthat are not Paleo andthat may not be Paleo.
Ingredients
Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, crystallized ginger (ginger, sugar), molasses powder, modified cornstarch, spices (ginger, cinnamon, nutmeg), dextrose, salt, soybean oil, baking soda, natural flavors.
Allergens
Contains soy, wheat. may contain m,ilk, egg, almond, pecan, walnut.
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Outside the USA?What is the Paleo diet?
A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.