Is it Paleo? Trader Joe's Dark Chocolate Covered Peppermint Joe Joe's

Is it Paleo? Trader Joe's Dark Chocolate Covered Peppermint Joe Joe's
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Peppermint cookie (sugar, enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm oil, expeller pressed soybean oil, cocoa (processed with alkali), natural flavors, tapioca starch, cane juice syrup, baking soda, salt, soy lecithin), chocolate (sugar, cocoa mass, cocoa butter, milk fat, soy lecithin [an emulsifier], natural vanilla flavor), peppermint grind (sugar, rice syrup, coconut oil, vegetable juice for color, soy lecithin, peppermint oil, rice flour).

Allergens

Contains wheat, soy, milk, coconut. may contain traces of egg, peanut, almond, cashew, pecan.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.