Is it Paleo? Trader Joe’s Chicken Tikka Masala

Is it Paleo? Trader Joe’s Chicken Tikka Masala
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Cooked basmati rice (water, basmati rice), sauce (tomato puree [tomatoes, tomato puree, sea salt, citric acid {acidifier}], water, onions, yogurt [pasteurized milk, yogurt cultures], butter [pasteurized cream, natural flavor], dried chicken broth, sugar, extra virgin olive oil, cashews, pasteurized cream, seasoning blend [spices, dehydrated garlic, sea salt, turmeric {spice and color}, paprika {spice and color}, silicon dioxide], sea salt, garlic, ginger puree [ginger, water], powdered chicken flavor [chicken fat, chicken broth, rosemary extract], chile powder, fenugreek leaves), cooked seasoned chicken meat (chicken meat, water, yogurt [pasteurized nonfat milk, yogurt cultures], rice starch, salt, dehydrated garlic, ground ginger, black pepper).

Allergens

Contains milk, cashew.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.