Is it Lactose Free? Trader Joe’s Chicken Tikka Masala

Is it Lactose Free? Trader Joe’s Chicken Tikka Masala
Compliant

This product haswith Lactose andthat may have Lactose.

Ingredients

Cooked basmati rice (water, basmati rice), sauce (tomato puree [tomatoes, tomato puree, sea salt, citric acid {acidifier}], water, onions, yogurt [pasteurized milk, yogurt cultures], butter [pasteurized cream, natural flavor], dried chicken broth, sugar, extra virgin olive oil, cashews, pasteurized cream, seasoning blend [spices, dehydrated garlic, sea salt, turmeric {spice and color}, paprika {spice and color}, silicon dioxide], sea salt, garlic, ginger puree [ginger, water], powdered chicken flavor [chicken fat, chicken broth, rosemary extract], chile powder, fenugreek leaves), cooked seasoned chicken meat (chicken meat, water, yogurt [pasteurized nonfat milk, yogurt cultures], rice starch, salt, dehydrated garlic, ground ginger, black pepper).

Allergens

Contains milk, cashew.

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What is the Lactose Free diet?

A lactose-free diet avoids any foods high in lactose, a sugar found in milk. People who are especially sensitive to lactose may experience GI symptoms like diarrea, gas and bloating. This is known as lactose intolerance. The Fig app is a great way to build your lactose free shopping list.

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